Sports Psychology therapists in Layton, UT
Browse Sports Psychology therapists in Layton, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
As a former Division 1 athlete and current high school rowing coach, I work with athletes to navigate performance anxiety, confidence fluctuations, burnout, and the mental demands of training and competition. My approach integrates mental skills training (e.g., focus, resilience, reset strategies, and pre-performance routines) with deeper work around identity, pressure, and self-worth. I also support athletes through transitions, including injury, role changes, and life after sport, helping them maintain a sense of stability and purpose. Sessions often focus on translating insight into in-the-moment application during practices, competitions, and team dynamics.
1 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
We would love to help you to identify and change brain pathways that interrupt your hobby or career. Internal Family Systems is a great non-shaming way to see your inner world and know how to help yourself to work through moments where you get stuck.
8 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We support athletes in understanding how performance-related parts influence focus, confidence, and pressure. Through self-leadership and regulation, we help you access your strengths while reducing internal interference. Our approach fosters resilience, clarity, and sustainable performance.
2 Years Experience
In-Person Near Layton, UT
Online in Layton, UT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Layton, UT (Online Only)
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Layton, UT
Sports Psychology therapists in Layton, UT Statistics
Sports Psychology therapists in Layton, UT average 16 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
29%
Offer sliding scale
58%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Behavioral Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Family Systems Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 26% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 42% | Military / Veterans |
| 35% | Christian |
| 32% | Persons with Disabilities |