Body Image therapists in Lehi, UT
Browse Body Image therapists in Lehi, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Disordered eating is one of the hardest things a person can go through. We have proven methods to help you to work through body image and disordered eating to help you to find peace within. We use Internal Family Systems and Emotionally Focused Therapy to do this.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients struggling with body image by creating a safe, nonjudgmental space to explore the beliefs, experiences, and emotions that shape how they see themselves. Using a trauma-informed and holistic approach grounded in mindfulness, IFS, and positive psychology, I help clients understand the roots of their self-criticism, including cultural pressures, comparison, perfectionism, or past relational wounds. Together, we work on developing body neutrality, strengthening self-compassion, challenging unhelpful narratives, and reconnecting with the body through curiosity rather than judgment. My goal is to help clients cultivate a healthier, more accepting relationship with themselves so they can live with greater confidence, peace, and emotional freedom.
3 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach body image concerns as shaped by protective parts that have learned to monitor, judge, or control the body in response to lived experiences and cultural messages. Through a compassionate, trauma-informed lens, we help you develop a more trusting and respectful relationship with your body and the parts connected to it. Our work emphasizes internal safety, self-leadership, and care rather than shame or self-criticism.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Lehi, UT (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Lehi, UT
Body Image therapists in Lehi, UT Statistics
Body Image therapists in Lehi, UT average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 29% | Military / Veterans |