Forgiveness therapists in Lehi, UT
Browse Forgiveness therapists in Lehi, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT
Forgiveness
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Forgiveness
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
Forgiveness often involves grief and I use Elisabeth Kübler-Ross' model of Grief or Healing (i.e., Denial - Anger - Bargaining - Depression - Acceptance) to explore what my preventing acceptance (i.e., fortgiveness).
3 Years Experience
Online in Lehi, UT
Forgiveness
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Lehi, UT (Online Only)
Forgiveness therapists in Lehi, UT Statistics
Forgiveness therapists in Lehi, UT average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (37%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 41% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 56% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 39% | Military / Veterans |