Sleep Disorder therapists in Lehi, Utah UT
We are proud to feature top rated Sleep Disorder therapists in Lehi. We encourage you to review each profile to find your best match.
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Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT Utah
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Lehi, UT Utah (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Lehi, UT Utah (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Lehi, UT Utah (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Lehi, UT Utah (Online Only)
Sleep Disorder therapists in Lehi, Utah Statistics
Sleep Disorder therapists in Lehi, Utah average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (65%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Interpersonal Therapy (IPT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 41% | Teen |
| 24% | Children |
Client Focus
| 48% | Women |
| 41% | Men |
| 39% | Military / Veterans |
| 33% | LGBTQ+ |
| 28% | Jewish |