Postpartum Depression therapists in Millcreek, Utah UT
We are proud to feature top rated Postpartum Depression therapists in Millcreek. We encourage you to review each profile to find your best match.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT Utah
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT Utah
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in postpartum depression, I provide compassionate support for new mothers navigating the challenges of this life-changing transition. Together, we’ll address feelings of sadness, anxiety, and overwhelm while fostering emotional healing and building effective coping strategies. My goal is to help you reconnect with yourself, bond with your baby, and embrace motherhood with confidence and joy. You are not alone, and healing is possible.
12 Years Experience
Online in Millcreek, UT Utah (Online Only)
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Millcreek, UT Utah (Online Only)
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
Postpartum depression can feel incredibly isolating—like you should be okay, but inside, you're overwhelmed, exhausted, or numb. If you’re struggling to connect with yourself or your baby, you're not alone—and it’s not your fault. At Freedom to Heal Counseling, I offer a compassionate, nonjudgmental space to explore the emotional challenges of new parenthood. Together, we’ll work to reduce shame, regulate emotions, and help you reconnect with your strength and sense of self.
8 Years Experience
Online in Millcreek, UT Utah (Online Only)
Postpartum Depression therapists in Millcreek, Utah Statistics
Postpartum Depression therapists in Millcreek, Utah average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 37% | Men |
| 31% | Persons with Disabilities |
| 31% | Black / African American |