Postpartum Depression therapists in Millcreek, UT
Browse Postpartum Depression therapists in Millcreek, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Postpartum
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Millcreek, UT
Postpartum
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
Perinatal mental health is an area I feel most passionate about treating both as a psychologist and a parent.
I have supported women and birthing people during pregnancy, perinatal loss, infertility, IVF, birth trauma, and postpartum mood and anxiety disorders. I am Perinatal Mental Health Certified (PMH-C) through Postpartum Support International as well as trained in Mindful Birthing and Parenting.
I have worked directly in OBGYN clinics as well as in coordination with midwifery and OBGYN practices at a large university based hospital. I have completed research and published in the area of mindfulness based approaches for prevention of postpartum challenges. I have also presented on perinatal mental health issues to Midwifery and OBGYN providers groups at a large University based hospital system.
I have co-led a Mindfulness based group for women/birthing people during pregnancy for over a decade that focuses on wellness during pregnancy, reducing risk for postpartum depression and anxiety disorders, increasing social support and teaching skills to help navigate stress, pregnancy, labor, delivery and parenting.
20 Years Experience
Online in Millcreek, UT (Online Only)
Postpartum
Haley Busch
Psychologist, Ph.D., L.P.
Postpartum depression is often not what new parents expect. Alongside low mood it can bring rage, intrusive thoughts that frighten you, numbness toward the baby, or grief for your former life that feels forbidden to say out loud. I hold advanced training in perinatal mental health through Postpartum Support International, and one of the first things we do is distinguish postpartum depression from postpartum anxiety, from adjustment, and from the plain exhaustion of caring for an infant — because those call for different things. Much of the early work is simply making it speakable, since shame is what keeps most parents from getting help during the first year.
6 Years Experience
Online in Millcreek, UT
Postpartum Depression therapists in Millcreek, UT Statistics
Postpartum Depression therapists in Millcreek, UT average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
54%
Offer sliding scale
44%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |