OCD therapists in North Ogden, UT
Browse OCD therapists in North Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view OCD as driven by protective parts attempting to create certainty or prevent harm. Rather than battling these parts, we help you relate to them with curiosity and compassion while reducing their grip on your life. Our approach supports increased flexibility, trust, and choice.
2 Years Experience
Online in North Ogden, UT
OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in North Ogden, UT
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in North Ogden, UT
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
Online in North Ogden, UT
OCD
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients resolve their OCD issues.
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned to turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here:
https://tommy144.com/client-experiences/
10 Years Experience
Online in North Ogden, UT
OCD therapists in North Ogden, UT Statistics
OCD therapists in North Ogden, UT average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 56% | Teen |
| 45% | Senior |
| 25% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 30% | Military / Veterans |
| 26% | Christian |