Sports Psychology therapists in North Salt Lake, Utah UT
We are proud to feature top rated Sports Psychology therapists in North Salt Lake. We encourage you to review each profile to find your best match.
Sports
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
As a former Division 1 athlete and current high school rowing coach, I work with athletes to navigate performance anxiety, confidence fluctuations, burnout, and the mental demands of training and competition. My approach integrates mental skills training (e.g., focus, resilience, reset strategies, and pre-performance routines) with deeper work around identity, pressure, and self-worth. I also support athletes through transitions, including injury, role changes, and life after sport, helping them maintain a sense of stability and purpose. Sessions often focus on translating insight into in-the-moment application during practices, competitions, and team dynamics.
1 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT Utah
Sports
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
We would love to help you to identify and change brain pathways that interrupt your hobby or career. Internal Family Systems is a great non-shaming way to see your inner world and know how to help yourself to work through moments where you get stuck.
8 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT Utah
Sports
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in North Salt Lake, UT Utah (Online Only)
Sports
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in North Salt Lake, UT Utah
Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in North Salt Lake, UT Utah (Online Only)
Sports Psychology therapists in North Salt Lake, Utah Statistics
Sports Psychology therapists in North Salt Lake, Utah average 16 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$235
Accept insurance
24%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 24% | Children |
Client Focus
| 48% | Women |
| 44% | Men |
| 44% | Military / Veterans |
| 32% | Christian |
| 28% | Jewish |