Sports Psychology therapists in North Salt Lake, UT
Browse Sports Psychology therapists in North Salt Lake, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
As a former Division 1 athlete and current high school rowing coach, I work with athletes to navigate performance anxiety, confidence fluctuations, burnout, and the mental demands of training and competition. My approach integrates mental skills training (e.g., focus, resilience, reset strategies, and pre-performance routines) with deeper work around identity, pressure, and self-worth. I also support athletes through transitions, including injury, role changes, and life after sport, helping them maintain a sense of stability and purpose. Sessions often focus on translating insight into in-the-moment application during practices, competitions, and team dynamics.
1 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT
Sports
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
We would love to help you to identify and change brain pathways that interrupt your hobby or career. Internal Family Systems is a great non-shaming way to see your inner world and know how to help yourself to work through moments where you get stuck.
8 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT
Sports
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We support athletes in understanding how performance-related parts influence focus, confidence, and pressure. Through self-leadership and regulation, we help you access your strengths while reducing internal interference. Our approach fosters resilience, clarity, and sustainable performance.
2 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in North Salt Lake, UT (Online Only)
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in North Salt Lake, UT (Online Only)
Sports Psychology therapists in North Salt Lake, UT Statistics
Sports Psychology therapists in North Salt Lake, UT average 16 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
29%
Offer sliding scale
58%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Behavioral Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Family Systems Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 26% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 42% | Military / Veterans |
| 35% | Christian |
| 32% | Persons with Disabilities |