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Forgiveness therapists in Ogden, UT

Browse Forgiveness therapists in Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. David Brooks, Psychologist in Bismarck, ND
Forgiveness

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Can provide desensitization of upset related to being abused or otherwise mistreated creating capacity for forgiveness, if desired.  
37 Years Experience
Online in Ogden, UT
Dr. Joe Rustum, Psychologist in Nashville, TN
Forgiveness

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients work through resentment, anger, guilt, betrayal, and the emotional weight of unresolved hurt. Forgiveness does not mean excusing harmful behavior or forcing yourself to move on before you are ready. In therapy, we focus on understanding what happened, processing the emotional impact, clarifying boundaries, and deciding what healing looks like for you. My goal is to help clients move forward with greater clarity, self-respect, and emotional freedom.  
9 Years Experience
Online in Ogden, UT
Shannon Gorres, Life Coach in Lawrence, KS
Forgiveness

Shannon Gorres

Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.  
11 Years Experience
Online in Ogden, UT
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Danielle Thurman (Roots and Wings Family Therapy), Marriage and Family Therapist in Sandy, UT
Forgiveness

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.  
8 Years Experience
Online in Ogden, UT
Dr. Brittany Jacobson, Psychologist in Saint Louis, MO
Forgiveness

Dr. Brittany Jacobson

Psychologist, PhD, CST
You may feel stuck between holding on to hurt and wondering how to let go. I offer a supportive space to process these experiences at your own pace, without forcing forgiveness before you’re ready. Together, we focus on healing, finding closure with the past, and moving forward with more peace.  
10 Years Experience
Online in Ogden, UT

Forgiveness therapists in Ogden, UT Statistics

Forgiveness therapists in Ogden, UT average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (37%), and Emotionally Focused Therapy (EFT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

36%

Offer sliding scale

35%

Gender ID

58% Female
41% Male
1% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
37% Person-Centered Therapy (Rogerian)
36% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy

Ages Served

97% Adult
76% Young Adult
60% Senior
48% Teen
20% Children

Client Focus

59% Women
56% Men
45% LGBTQ+
40% Christian
39% Military / Veterans

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