Acceptance & Commitment Therapy (ACT) therapists in Payson, Utah UT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Payson. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Acceptance & Commitment Therapy (ACT)
Haylee Weber
Counselor/Therapist, CSW
I provide therapy to individuals across the lifespan, offering a compassionate and culturally competent space for healing and growth. What keeps me committed to this work is seeing those meaningful moments when clients gain clarity, feel truly understood, or recognize their own resilience. Supporting people through trauma, anxiety, and substance use challenges is work I approach with steady care and respect. I value showing up with honesty, curiosity, and a calm presence, and I’m grateful to play a supportive role as clients strengthen their confidence and move toward lives that feel more grounded and authentic. Additionally my task-trained therapy dog brings a calming, grounding presence to sessions and often helps clients feel more at ease as they do difficult work.
1 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Acceptance & Commitment Therapy (ACT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Payson, UT Utah
Acceptance & Commitment Therapy (ACT)
CBT Center
Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.
20 Years Experience
Online in Payson, UT Utah
Acceptance & Commitment Therapy (ACT)
Dr. Mike Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
13 Years Experience
Online in Payson, UT Utah
Acceptance & Commitment Therapy (ACT) therapists in Payson, Utah Statistics
Acceptance & Commitment Therapy (ACT) therapists in Payson, Utah average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 20% | Persons with Disabilities |