Anger Management therapists in Payson, UT
Browse Anger Management therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Anger Mgmt
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"Could it be that you are mad at something else and looking to take it out on me?" -The Three Amigos. Let's understand your anger, what triggers it, and what is really behind it. Anger is a helpful signal that there is something deeper, or more core, that needs to be understood. Give me a call, let's figure it out.
7 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Payson, UT
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Payson, UT (Online Only)
Anger Management therapists in Payson, UT Statistics
Anger Management therapists in Payson, UT average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 62% | Senior |
| 52% | Teen |
| 24% | Children |
Client Focus
| 52% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 31% | Christian |