Emotionally Focused Therapy (EFT) therapists in Payson, Utah UT
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Payson. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Emotionally Focused Therapy (EFT)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Emotionally Focused Therapy (EFT)
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
I believe that true healing begins when we feel fully seen, heard, and understood, without judgment or rush. As an Asian therapist, I bring cultural awareness, empathy, and heartfelt care to the space we create together. My work with families and couples has taught me how deeply relationships shape our sense of self and our emotional wellbeing. I focus on supporting couples in strengthening communication, rebuilding trust, and deepening emotional connection, helping partners better understand one another and navigate patterns that may keep them stuck. I also support families in creating understanding, connection, and safety within their relationships. I specialize in helping individuals and couples connect with their emotions, understand what they are trying to tell them, and navigate challenges such as anxiety, self-discovery, life purpose questions, relationship struggles, and life transitions. My hope is to provide a safe and supportive space where you can explore your experiences deeply and honestly, at a pace that feels right for you.
Outside of sessions, I find joy in cozy coffee shops, spending time with my family, or walking with my two goldendoodles. I’ve also been learning to garden - a sweet and gentle reminder that growth, like emotional healing, takes patience, nurturing, and time.
Reaching out can feel intimidating, but you don’t have to face it alone. I’m honored to walk alongside you on your journey, helping you connect with your emotions, gain clarity, and move toward healing, understanding, and meaningful connection.
2 Years Experience
Online in Payson, UT Utah
Emotionally Focused Therapy (EFT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Payson, UT Utah
Emotionally Focused Therapy (EFT)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
If you’re feeling stuck, disconnected, or overwhelmed in your relationships or personal life, you’re not alone and you don’t have to navigate it alone. My practice is designed to help you break through the patterns that no longer serve you, heal emotional wounds, and build stronger, more fulfilling connections. With compassionate support and proven strategies, I help individuals and couples create the change they’re craving—so you can feel more secure, seen, and empowered in every part of your life. With over 20 years experience and a specialization in relationships, I offer more than just insight and strive to provide real tools for lasting change. Whether you’re navigating conflict, rebuilding trust, or striving for deeper connection, you’ll find a supportive space where you’re truly heard, understood, and empowered. If you’re ready to move forward, grow stronger, and create the kind of relationship or personal life you truly want, I invite you to reach out—let’s begin that journey together.
24 Years Experience
Online in Payson, UT Utah (Online Only)
Emotionally Focused Therapy (EFT) therapists in Payson, Utah Statistics
Emotionally Focused Therapy (EFT) therapists in Payson, Utah average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (59%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 59% | Trauma and PTSD |
| 58% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 53% | Stress |
| 49% | Loss or Grief |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Christian |