Mindfulness-Based Cognitive Therapy (MBCT) therapists in Payson, Utah UT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Payson. We encourage you to review each profile to find your best match.
MBCT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
MBCT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
Online in Payson, UT Utah
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and 50+ years lived experience with an intersectional identity as a first-generation college student and adoptive parent in a multi-ethnic family. I help adult clients get out of their heads & skillfully back into their lives, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Payson, UT Utah (Online Only)
MBCT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Payson, UT Utah (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Payson, Utah Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Payson, Utah average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (64%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 64% | Stress |
| 55% | Self Esteem |
| 50% | Social Anxiety |
| 48% | Trauma and PTSD |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 31% | Military / Veterans |
| 26% | Christian |