OCD therapists in Payson, UT
Browse OCD therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view OCD as driven by protective parts attempting to create certainty or prevent harm. Rather than battling these parts, we help you relate to them with curiosity and compassion while reducing their grip on your life. Our approach supports increased flexibility, trust, and choice.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Payson, UT (Online Only)
OCD
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience symptoms of OCD.
13 Years Experience
Online in Payson, UT
OCD therapists in Payson, UT Statistics
OCD therapists in Payson, UT average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 50% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 27% | Christian |