Parenting therapists in Payson, Utah UT
We are proud to feature top rated Parenting therapists in Payson. We encourage you to review each profile to find your best match.
Parenting
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Parenting is one of the hardest jobs on the planet, and it is completely normal to feel overwhelmed, stuck, or triggered by your children. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help parents move from reactive, guilt-driven parenting to a more secure, compassionate, and "Self-led" connection with their children.
How I Can Help You:
Understand Your Triggers (IFS): Instead of fighting your "reactive parts" (anger, impatience, fear), we will get to know them. You’ll learn to unblend from the parts that shame you or yell, allowing you to parent from a calmer, more confident "Self".
Decode the Negative Cycle (EFT): We will identify the, often, unconscious patterns that leave everyone feeling disconnected or upset. By understanding the attachment needs behind your child's behavior—and your own—we can break the cycle of pursuit and withdrawal.
Build Secure Attachment (EFT & IFS): I provide a safe space to explore your own childhood wounds, ensuring they don't get passed down. You will learn how to show up as a secure base, helping your children feel safe, seen, and understood.
Together, we will move from perfectionism to connection, helping you raise resilient children while finding peace in your parenting journey.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Parenting
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Personally, I think being a parent is the hardest job in the world, but also the most rewarding and enjoyable. I speak as a parent of six, and I know as does any parent of more than one child, that each child is unique. Today we live in a world of many different parent-child dynamics. I once knew a young lady who had four mothers: her biological mother, the mother who adopted her, her step-mother, and her mother-in-law. For her, each relationship was different and unique. Each and every parent-child relationship is one of a kind. I will help uncover the uniqueness and rely on some universal truths about parent-child interactions to help your situation be more positive and satisfying.
27 Years Experience
Online in Payson, UT Utah (Online Only)
Parenting
Dr. Mike Lee
Psychologist
I help parents—whether on their own or with a partner—meet the challenges of parenting with steadiness and clarity. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—stress, uncertainty, and competing values—and turn that understanding into workable steps for communication, boundaries, and repair. The aim is durable change—less reactivity and second-guessing, more alignment, warmth, and confidence in how you respond to your children and, when pertinent, to one another.
13 Years Experience
Online in Payson, UT Utah
Parenting
CBT Center
Psychologist, ABPP, A-CBT
Parenting is the hardest job with the least amount of training. At The CBT Center, we help parents navigate everything from toddler tantrums to teenage eye rolls, along with the anxiety, guilt, and self-doubt that tend to come with the territory. We use evidence-based approaches to help parents build skills, improve relationships with their kids, and go a little easier on themselves in the process.
20 Years Experience
Online in Payson, UT Utah
Parenting
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Parenting can be one of life’s most rewarding yet challenging roles. My coaching approach is designed to help you navigate the complexities of parenting, from improving communication with your children to managing stress and finding balance. Whether you’re dealing with behavioral issues, co-parenting dynamics, or simply seeking to enhance your parenting skills, we’ll work together to create personalized strategies that align with your family’s needs. Schedule a complimentary 15-minute consultation to explore how coaching can support you in building stronger, more meaningful relationships with your children.
9 Years Experience
Online in Payson, UT Utah (Online Only)
Parenting therapists in Payson, Utah Statistics
Parenting therapists in Payson, Utah average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Family Systems Therapy (46%), and Psychodynamic Therapy (43%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 46% | Family Systems Therapy |
| 43% | Psychodynamic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 63% | Teen |
| 55% | Senior |
| 38% | Children |
Client Focus
| 54% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |