Postpartum Depression therapists in Payson, Utah UT
We are proud to feature top rated Postpartum Depression therapists in Payson. We encourage you to review each profile to find your best match.
Postpartum Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Postpartum Depression
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Postpartum Depression
CBT Center
Psychologist, ABPP, A-CBT
The postpartum period is supposed to feel joyful, which makes it even harder when it doesn't. Postpartum depression and anxiety are incredibly common and very treatable, and there's no reason to white-knuckle through it. At The CBT Center, we work with new and expecting parents using evidence-based approaches that actually work, in a space that's warm, nonjudgmental, and completely free of "just enjoy every moment" energy.
20 Years Experience
Online in Payson, UT Utah
Postpartum Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
11 Years Experience
Online in Payson, UT Utah (Online Only)
Postpartum Depression
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
"Adverse imprinting results from any event or events that overwhelms us on a spiritual, psychological, physiological, and/or structural level. Until resolved, adverse imprinting will impact the baby, child, and adult on all levels throughout life" (Myrna Martin, et al). Behaviors arise from adverse imprinting to manage trauma, and do not come from our primary self, our original authenticity. Life becomes more and more difficult, illness arises, "flow" stops. All of our work together addresses this from a foundation of Health, and is a process of building resiliency - the nervous system's ability to handle stressful events that inevitably are part of life. A capacity that comes from our authentic nature, from more joy, heart, and presence, instead of detrimental imprints - imprints that were once necessary and helpful but now may be harmful to your life. Your work with me, or your child's, creates secure attachment and safety regardless of a turbulent world.
I also offer environmental illness/mold recovery consultations and treatment using integrative functional health & nutrition therapies. My specialty here involves Microbiome recovery and resilience.
31 Years Experience
Online in Payson, UT Utah (Online Only)
Postpartum Depression therapists in Payson, Utah Statistics
Postpartum Depression therapists in Payson, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
42%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 31% | Military / Veterans |
| 29% | Persons with Disabilities |