Social Anxiety therapists in Payson, UT
Browse Social Anxiety therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view social anxiety as shaped by parts that learned to protect against rejection, judgment, or harm. Our work helps you build a compassionate relationship with these parts while increasing confidence and presence in social settings. We support gradual, empowered engagement rather than forced exposure.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Social Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Social Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Social Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.
14 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Social Anxiety
Dorothy Brown
Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.
36 Years Experience
Online in Payson, UT
Social Anxiety therapists in Payson, UT Statistics
Social Anxiety therapists in Payson, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Christian |