Trauma and PTSD therapists in Payson, Utah UT
Find experienced trauma and PTSD therapists in Payson who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing trauma and PTSD by providing a safe, empathetic, and nonjudgmental space where they can process their experiences at their own pace. I help clients understand the effects of trauma on the mind and body, including symptoms such as hyperarousal, intrusive memories, avoidance, and negative beliefs about self or others. I use evidence-based interventions, such as trauma-focused CBT, IFS, and grounding techniques, to help clients process traumatic memories, reduce distress, and develop healthy coping strategies. I also teach skills for emotion regulation, mindfulness, and safety planning to manage triggers and anxiety. Throughout therapy, I provide validation, support, and empowerment, helping clients rebuild a sense of control, safety, and resilience while working toward healing and post-traumatic growth.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Haylee Weber
Counselor/Therapist, CSW
I understand how overwhelming trauma can feel and how it can affect daily life, relationships, and self-perception. My approach combines empathy with evidence-based strategies to help clients build coping skills, process painful memories safely, and reclaim a sense of control and resilience.
1 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) are highly effective approaches for supporting individuals with trauma and Post-Traumatic Stress Disorder by addressing both relational wounds and internal emotional experiences. EFT helps individuals identify and transform patterns rooted in fear, disconnection, and attachment injuries, creating a sense of safety and secure connection that is essential for trauma healing. These corrective emotional experiences can reduce hyperarousal and help regulate the nervous system. At the same time, IFS supports individuals in gently exploring and understanding the parts of themselves that carry traumatic memories, shame, or protective responses such as avoidance or hypervigilance. By fostering compassion and self-leadership, IFS allows these parts to be witnessed and healed without overwhelming the individual. Together, EFT and IFS create a safe internal and external environment that promotes integration, resilience, and a renewed sense of stability after trauma.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Trauma can leave lasting effects on how you think, feel, and relate to the world, but healing is possible. Trauma-informed therapy is a therapeutic approach that recognizes the impact of trauma on a person’s life and aims to create a safe, empathetic, and empowering environment to promote healing and recovery.
14 Years Experience
In-Person Near Payson, UT
Online in Payson, UT Utah
Peter C. Jackson, PsyD
Psychologist, PsyD
The effects of trauma can be isolating and deeply disorienting, often manifesting as anxiety, disconnection, or overwhelming emotional surges. My practice offers a gentle, client-centered approach to healing from trauma and PTSD. We will focus on establishing a profound sense of inner and outer safety, gradually exploring and integrating your experiences. This process cultivates self-compassion, strengthens your capacity for emotional regulation, and empowers you to restore your sense of wholeness, allowing you to live with greater freedom, connection, and well-being.
33 Years Experience
Online in Payson, UT Utah
Trauma and PTSD therapists in Payson, Utah Statistics
Trauma and PTSD therapists in Payson, Utah average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 22% | Christian |