Forgiveness therapists in Pleasant Grove, UT
Browse Forgiveness therapists in Pleasant Grove, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Forgiveness
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.
2 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Pleasant Grove, UT (Online Only)
Forgiveness
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Pleasant Grove, UT
Forgiveness therapists in Pleasant Grove, UT Statistics
Forgiveness therapists in Pleasant Grove, UT average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (38%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 42% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 43% | Christian |
| 42% | Military / Veterans |