Forgiveness therapists in Provo, UT
Browse Forgiveness therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Forgiveness
Marc Feinberg
Pastoral Counselor/Therapist, CBC
"Forgiveness Equals Freedom". Forgiveness isn’t about excusing the past — it’s about freeing yourself from it. Holding on to pain keeps you chained to what hurt you, but letting go invites peace, healing, and renewal. True forgiveness doesn’t say, “It was okay.” It says, “I’m ready to move forward.” Through faith, courage, and compassion, you can release resentment and reclaim your joy. God’s grace reminds us that we are forgiven so we can forgive — not because others deserve it, but because we deserve peace. Forgiveness is the bridge between pain and freedom — and it begins with your choice today.
26 Years Experience
Online in Provo, UT
Forgiveness
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Forgiveness is one of the hardest things to do. When we have been wronged, there is a desire for justice, and a desire to protect ourselves from future hurts. I walk with people to help them forgive and heal from the wounds that were caused by others
5 Years Experience
Online in Provo, UT
Forgiveness therapists in Provo, UT Statistics
Forgiveness therapists in Provo, UT average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (37%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 41% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 56% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 39% | Military / Veterans |