Hoarding therapists in Provo, UT
Browse Hoarding therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach hoarding with deep respect for the protective parts that feel attached to possessions as sources of safety, memory, or identity. Our trauma-informed work focuses on building internal security before addressing change. We move at a pace that honors your system while supporting increased flexibility and relief.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Hoarding
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Tired of feeling overwhelmed by your possessions?
Hoarding is rarely just about "clutter"—it’s often a deeply emotional way of coping with trauma, anxiety, or grief. As an therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a gentle, non-judgmental space to help you heal the root causes of saving behaviors.
With IFS, we will identify and compassionately get to know the "parts" of you that feel scared to let go, reducing shame and bringing harmony to your internal world.
With EFT, we will address the underlying anxiety and emotional attachment to items, using tapping to reduce the emotional intensity when making decisions about what to keep or discard.
Together, we will move at your pace to create a safe, breathable living space and foster deeper self-compassion.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Hoarding
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We uncover the root cause of your hoarding behaviors and help you find better ways to deal with your hoarding.
17 Years Experience
Online in Provo, UT (Online Only)
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Provo, UT
Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Provo, UT (Online Only)
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Hoarding therapists in Provo, UT Statistics
Hoarding therapists in Provo, UT average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (63%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
31%
Offer sliding scale
63%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Family Systems Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 75% | Senior |
| 44% | Children |
Client Focus
| 63% | Men |
| 63% | Women |
| 56% | LGBTQ+ |
| 50% | Christian |
| 50% | Persons with Disabilities |