OCD therapists in Provo, Utah UT
We are proud to feature top rated OCD therapists in Provo. We encourage you to review each profile to find your best match.
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
OCD
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Clients in the past have taught me about how their OCD thoughts and behaviors work, and what is required in order to reduce and resolve the symptomology.
25 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
OCD
Amanda Butler
Marriage and Family Therapist, LMFT
Obsessive-Compulsive Disorder often involves intrusive thoughts and repetitive behaviors that can feel difficult to control. Therapy focuses on helping clients understand how these cycles develop and how to respond to them more effectively. I work with individuals to reduce the intensity of obsessive thinking and build tolerance for uncertainty. The goal is greater freedom from the patterns that maintain OCD.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
OCD
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
OCD therapists in Provo, Utah Statistics
OCD therapists in Provo, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 64% | Teen |
| 49% | Senior |
| 28% | Children |
Client Focus
| 44% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 30% | Military / Veterans |
| 23% | Persons with Disabilities |