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Social Anxiety therapists in Provo, UT

Browse Social Anxiety therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Social Anxiety

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We view social anxiety as shaped by parts that learned to protect against rejection, judgment, or harm. Our work helps you build a compassionate relationship with these parts while increasing confidence and presence in social settings. We support gradual, empowered engagement rather than forced exposure.  
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
Social Anxiety

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.  
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Social Anxiety

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.  
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
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Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Social Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.  
14 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Social Anxiety

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near Provo, UT
Online in Provo, UT

Social Anxiety therapists in Provo, UT Statistics

Social Anxiety therapists in Provo, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

38%

Offer sliding scale

34%

Gender ID

62% Female
36% Male
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
30% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy

Ages Served

97% Adult
77% Young Adult
49% Senior
46% Teen
21% Children

Client Focus

52% Women
39% Men
35% LGBTQ+
29% Military / Veterans
22% Christian

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