Social Anxiety therapists in Provo, Utah UT
We are proud to feature top rated Social Anxiety therapists in Provo. We encourage you to review each profile to find your best match.
Social Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Social Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Social Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.
14 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Social Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Social Anxiety
Amanda Butler
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming or intimidating. Many people with social anxiety worry about being judged, embarrassed, or rejected by others. Therapy focuses on gradually building confidence in social situations while understanding the deeper fears that drive avoidance. Clients learn practical strategies to feel more comfortable and authentic in social environments.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Social Anxiety therapists in Provo, Utah Statistics
Social Anxiety therapists in Provo, Utah average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Persons with Disabilities |