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Sleep Disorder therapists in Riverton, UT

We are proud to feature top rated Sleep Disorder therapists in Riverton. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Sleep Disorder

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.  
8 Years Experience
In-Person Near Riverton, UT
Online in Riverton, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Sleep Disorder

Juniper Mental Health

Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.  
8 Years Experience
Online in Riverton, UT (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Sleep Disorder

Dr. Olivia Blandford

Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.  
6 Years Experience
Online in Riverton, UT
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Disorder

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Riverton, UT (Online Only)
Concordville, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Disorder

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
19 Years Experience
Online in Riverton, UT

Sleep Disorder therapists in Riverton, Utah Statistics

Sleep Disorder therapists in Riverton, Utah average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (64%), and Solution-Focused Brief Therapy (SFBT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

38%

Gender ID

56% Female
40% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
33% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
24% Interpersonal Therapy (IPT)
24% Mindfulness-Based Cognitive Therapy (MBCT)
22% Psychodynamic Therapy

Ages Served

96% Adult
62% Senior
62% Young Adult
40% Teen
22% Children

Client Focus

47% Women
40% Men
38% Military / Veterans
31% LGBTQ+
27% Jewish