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Stress therapists in Saint George, UT

We are proud to feature top rated Stress therapists in Saint George. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Stress

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Life is full of stressors, and those stressors can sometimes lead to anxiety. I know how I deal with my stressors, and with other elements that just want to beat me down. However, what works for me is not necessarily what will work for you. Therefore, our challenge is to determine what are the best tools for you in dealing with your stress, or even distress.  
27 Years Experience
Online in Saint George, UT (Online Only)
Westfield, Indiana therapist: Jacqueline Elster, psychologist
Stress

Jacqueline Elster

Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.  
16 Years Experience
Online in Saint George, UT (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in Saint George, UT (Online Only)
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Orlando, Florida therapist: Dr. Kimberlyann Marsden, psychologist
Stress

Dr. Kimberlyann Marsden

Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body  
26 Years Experience
Online in Saint George, UT (Online Only)
Lehi, Utah therapist: Clint Hardy, licensed clinical social worker
Stress

Clint Hardy

Licensed Clinical Social Worker, PhD, LCSW
I help clients process stress using evidence based trauma informed practices.  
11 Years Experience
Online in Saint George, UT

Stress therapists in Saint George, Utah Statistics

Stress therapists in Saint George, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

37%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
27% Interpersonal Therapy (IPT)

Ages Served

98% Adult
70% Young Adult
55% Senior
40% Teen
17% Children

Client Focus

55% Women
41% Men
39% LGBTQ+
27% Military / Veterans
24% Hispanic / Latino

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