Body Focused Repetitive Behaviors therapists in Salt Lake City, UT
Browse Body Focused Repetitive Behaviors therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
BFRB
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Salt Lake City, UT (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Salt Lake City, UT (Online Only)
BFRB
Eliza Stucker-Rozovsky
Psychologist, Psy.D.
Hair-pulling, skin-picking, nail-biting, and cheek-chewing often carry a lot of shame, and many people have hidden them for years. These behaviors aren’t a lack of willpower. They usually help regulate something, like stress, boredom, or overwhelm, which is why “just stop” never works. I use Habit Reversal Training alongside a deeper look at what the behavior does for you, so change can actually last.
4 Years Experience
Online in Salt Lake City, UT (Online Only)
Body Focused Repetitive Behaviors therapists in Salt Lake City, UT Statistics
Body Focused Repetitive Behaviors therapists in Salt Lake City, UT average 13 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (44%).
Average years in practice
13 Years Experience
Average cost per session
$233
Accept insurance
31%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 38% | Cognitive Processing Therapy (CPT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Motivational Interviewing (MI) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 63% | Children |
| 56% | Senior |
Client Focus
| 44% | LGBTQ+ |
| 44% | Women |
| 38% | Men |
| 38% | Persons with Disabilities |
| 25% | Jewish |