Body Image therapists in Salt Lake City, UT
Browse Body Image therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
Body Image
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Disordered eating is one of the hardest things a person can go through. We have proven methods to help you to work through body image and disordered eating to help you to find peace within. We use Internal Family Systems and Emotionally Focused Therapy to do this.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Body Image
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach body image concerns as shaped by protective parts that have learned to monitor, judge, or control the body in response to lived experiences and cultural messages. Through a compassionate, trauma-informed lens, we help you develop a more trusting and respectful relationship with your body and the parts connected to it. Our work emphasizes internal safety, self-leadership, and care rather than shame or self-criticism.
2 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Body Image
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients struggling with body image by creating a safe, nonjudgmental space to explore the beliefs, experiences, and emotions that shape how they see themselves. Using a trauma-informed and holistic approach grounded in mindfulness, IFS, and positive psychology, I help clients understand the roots of their self-criticism, including cultural pressures, comparison, perfectionism, or past relational wounds. Together, we work on developing body neutrality, strengthening self-compassion, challenging unhelpful narratives, and reconnecting with the body through curiosity rather than judgment. My goal is to help clients cultivate a healthier, more accepting relationship with themselves so they can live with greater confidence, peace, and emotional freedom.
3 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Salt Lake City, UT
Body Image therapists in Salt Lake City, UT Statistics
Body Image therapists in Salt Lake City, UT average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 29% | Military / Veterans |