Depression therapists in Salt Lake City, Utah UT
Salt Lake City Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
We are proud to feature top rated Depression therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
26 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.
27 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Depression can make everyday life feel heavy, draining motivation, joy, and hope for the future. I work with individuals to explore the underlying thoughts, emotions, and patterns contributing to depression while building practical tools for coping and change. Therapy offers a supportive space to reconnect with yourself, restore balance, and move forward with greater clarity and resilience.
10 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
6 Years Experience
In-Person in Salt Lake City, UT
Online in Salt Lake City, UT Utah
Depression
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Providing compassionate care for individuals struggling with overwhelming sadness and loss of interest. I offer tailored, evidence-based therapies to help you navigate depression, process underlying stressors, and rediscover joy
2 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of depression, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of distress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to process painful memories and regain a sense of safety and control.
Building Confidence
Stigma and chronic stress can undermine self-worth. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Juniper Mental Health
Psychologist, PhD
Our providers, Garrett Pollert and Steven Lawyer, specialize in the treatment of depression. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
Not feeling like yourself? Not wanting to do any of the great things that friends, family, and even therapists are telling you to do? Feeling a general loss of joy or enthusiasm? Tell me about it. Let's find a ray of light in the dark and see if we can build a bright enough light to get you going again!
7 Years Experience
In-Person in Salt Lake City, UT 84124
Online in Salt Lake City, UT Utah
Depression
Sara Owen
Psychologist, Ph.D.
Depression often blurs motivation and hope, making even small tasks feel impossible. I work with clients to uncover the emotional, cognitive, and situational factors that sustain that heaviness while rebuilding purpose and engagement. Together, we’ll focus on restoring energy, meaning, and a genuine sense of connection to life.
11 Years Experience
In-Person in Salt Lake City, UT 84105
Online in Salt Lake City, UT Utah
Depression
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Depression can feel like moving through life with a weight you can’t put down. Even simple things — getting out of bed, making decisions, finding motivation — can feel overwhelming. Many of my clients push themselves to achieve and hold everything together on the outside, but inside they feel empty, numb, or deeply tired. In therapy, we slow down and explore not just the symptoms, but the hidden roots of your pain. Over time, you can begin to feel lighter, more connected to yourself, and able to experience real joy again.
15 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Depression
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Mod management, symptom management, self care, referrals as needed.
20 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, UT Utah