Depression therapists in Salt Lake City, Utah UT
We are proud to feature top rated Depression therapists in Salt Lake City, UT. We encourage you to review each profile to find your best match.
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
25 Years Experience
Online in Salt Lake City, Utah (Online Only)
Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
5 Years Experience
In-Person in Salt Lake City, UT
Online in Salt Lake City, Utah
Depression
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Depression can feel like moving through life with a weight you can’t put down. Even simple things — getting out of bed, making decisions, finding motivation — can feel overwhelming. Many of my clients push themselves to achieve and hold everything together on the outside, but inside they feel empty, numb, or deeply tired. In therapy, we slow down and explore not just the symptoms, but the hidden roots of your pain. Over time, you can begin to feel lighter, more connected to yourself, and able to experience real joy again.
14 Years Experience
Online in Salt Lake City, Utah (Online Only)
Depression
Sara Owen
Psychologist, Ph.D.
Depression often blurs motivation and hope, making even small tasks feel impossible. I work with clients to uncover the emotional, cognitive, and situational factors that sustain that heaviness while rebuilding purpose and engagement. Together, we’ll focus on restoring energy, meaning, and a genuine sense of connection to life.
10 Years Experience
In-Person in Salt Lake City, UT 84105
Online in Salt Lake City, Utah
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
11 Years Experience
Online in Salt Lake City, Utah (Online Only)
Depression
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Mod management, symptom management, self care, referrals as needed.
19 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, Utah
Depression
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.
26 Years Experience
Online in Salt Lake City, Utah (Online Only)
Depression
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of depression, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of distress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to process painful memories and regain a sense of safety and control.
Building Confidence
Stigma and chronic stress can undermine self-worth. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
19 Years Experience
Online in Salt Lake City, Utah (Online Only)
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
24 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, Utah