Hoarding therapists in Salt Lake City, Utah UT
We are proud to feature top rated Hoarding therapists in Salt Lake City. We encourage you to review each profile to find your best match.
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Juniper Mental Health
Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Tired of feeling overwhelmed by your possessions?
Hoarding is rarely just about "clutter"—it’s often a deeply emotional way of coping with trauma, anxiety, or grief. As an therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a gentle, non-judgmental space to help you heal the root causes of saving behaviors.
With IFS, we will identify and compassionately get to know the "parts" of you that feel scared to let go, reducing shame and bringing harmony to your internal world.
With EFT, we will address the underlying anxiety and emotional attachment to items, using tapping to reduce the emotional intensity when making decisions about what to keep or discard.
Together, we will move at your pace to create a safe, breathable living space and foster deeper self-compassion.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Hoarding isn't about "stuff" — it's about emotion, trauma, and control. I offer nonjudgmental, step-by-step support to help clients understand their attachment to possessions and reclaim their space and life.
17 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Salt Lake City, UT Utah
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Hoarding therapists in Salt Lake City, Utah Statistics
Hoarding therapists in Salt Lake City, Utah average 17 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Solution-Focused Brief Therapy (SFBT) (67%), and Acceptance & Commitment Therapy (ACT) (58%).
Average years in practice
17 Years Experience
Average cost per session
$221
Accept insurance
33%
Offer sliding scale
67%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Family Systems Therapy |
| 42% | Internal Family Systems (IFS) |
| 42% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 92% | Teen |
| 83% | Senior |
| 83% | Young Adult |
| 50% | Children |
Client Focus
| 58% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Women |
| 50% | Men |
| 42% | Christian |