Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah UT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Butler
Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
8 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Juniper Healing
Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.
8 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Sandy, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (65%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 65% | Stress |
| 63% | Depression |
| 58% | Self Esteem |
| 53% | Social Anxiety |
| 50% | Trauma and PTSD |
| 48% | Loss or Grief |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 38% | Men |
| 35% | Military / Veterans |
| 35% | LGBTQ+ |
| 27% | Persons with Disabilities |