Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah UT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy. We encourage you to review each profile to find your best match.
MBCT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT Utah
MBCT
Amanda Butler
Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
8 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
MBCT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Sandy, UT Utah
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Sandy, UT Utah (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandy, Utah average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (64%), and Depression (64%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 54% | Self Esteem |
| 49% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 31% | Military / Veterans |
| 25% | Persons with Disabilities |