Postpartum Depression therapists in Sandy, UT
Browse Postpartum Depression therapists in Sandy, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT
Postpartum
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have experience helping with Postpartum for 30 years. I help you come up with the best treatment plan for your situation and allow you to speak freely about what you are experiencing and offer guidance through getting medication to help you through the challenges temporarily.
26 Years Experience
Online in Sandy, UT (Online Only)
Postpartum
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Postpartum depression is more than the stress of becoming a new parent. This monumental transition into parenthood can awaken far more than new responsibilities, and the postpartum period may stir earlier life experiences, including attachment trauma, emotional overwhelm, and grief while also reshaping identity and relationships. As a parent, your own imprints may be activated with the news of pregnancy or upon the arrival of your little one.
PPD is a real and treatable condition that can affect mood, identity, bonding and attachment with your baby, and even your sense of yourself. Drawing from somatic and pre/perinatal psychology, therapy provides a compassionate, trauma-informed space to support healing and bonding, nervous system regulation, and help you reconnect with yourself and your baby at a pace that feels safe. You will develop attunement abilities for the development of a secure foundation for you and your child. Couples welcome.
31 Years Experience
Online in Sandy, UT
Postpartum
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Sandy, UT
Postpartum Depression therapists in Sandy, UT Statistics
Postpartum Depression therapists in Sandy, UT average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
53%
Offer sliding scale
42%
Gender ID
| 85% |
Female |
|
| 15% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 27% | Black / African American |
| 27% | Military / Veterans |