Postpartum Depression therapists in Sandy, Utah UT
We are proud to feature top rated Postpartum Depression therapists in Sandy. We encourage you to review each profile to find your best match.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT Utah
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT Utah
Postpartum
Lauren Chavis
Psychologist, PsyD
Some mothers experience a loss in their identity and adult life. I work to help new mothers reclaim their life and work to define a new role in their life.
16 Years Experience
Online in Sandy, UT Utah
Postpartum
Rachael Keyser, PsyD
Psychologist, PsyD
The transition into motherhood can bring a mix of joy and difficulty, and postpartum depression is more common than many realize. I work with new mothers to address feelings of isolation, sadness, and overwhelm, offering therapeutic support and practical strategies to regain emotional balance and well-being.
4 Years Experience
Online in Sandy, UT Utah
Postpartum
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Bringing a new baby into the world doesn’t always feel the way you expected it to. If you're struggling with sadness, anxiety, irritability, or a sense of disconnection after birth, you're not alone—and you’re not failing. I offer a warm, nonjudgmental space to explore what you're going through, reconnect with yourself, and begin healing. With evidence-based support tailored to this tender stage of life, we’ll work together to help you feel more grounded, empowered, and whole.
9 Years Experience
Online in Sandy, UT Utah
Postpartum Depression therapists in Sandy, Utah Statistics
Postpartum Depression therapists in Sandy, Utah average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 31% | Persons with Disabilities |
| 31% | Black / African American |