Forgiveness therapists in Saratoga Springs, UT
Browse Forgiveness therapists in Saratoga Springs, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Forgiveness
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.
2 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Saratoga Springs, UT
Forgiveness
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Forgiveness is a personal journey, not an obligation. Therapy helps you process hurt, establish healthy boundaries, and find healing in a way that feels genuine and empowering.
8 Years Experience
Online in Saratoga Springs, UT
Forgiveness therapists in Saratoga Springs, UT Statistics
Forgiveness therapists in Saratoga Springs, UT average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (38%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 42% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 43% | Christian |
| 42% | Military / Veterans |