Impulse Control Disorders therapists in Saratoga Springs, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
Impulse Control
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Impulse Control
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Impulse Control
Arroyo Psychological Services
Psychologist
Our clinicians help clients manage impulsive behaviors and decision-making patterns that create distress or conflict. Through awareness and skill-building, we work to promote self-regulation and long-term stability.
9 Years Experience
Online in Saratoga Springs, UT Utah
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Saratoga Springs, UT Utah
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Saratoga Springs, UT Utah (Online Only)
Impulse Control Disorders therapists in Saratoga Springs, Utah Statistics
Impulse Control Disorders therapists in Saratoga Springs, Utah average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (52%), and Behavioral Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Behavioral Therapy |
| 44% | Family Systems Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 70% | Senior |
| 67% | Teen |
| 37% | Children |
Client Focus
| 67% | Men |
| 59% | Military / Veterans |
| 52% | Women |
| 52% | LGBTQ+ |
| 48% | Christian |