Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Jordan, UT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Jordan. We encourage you to review each profile to find your best match.
FILTER RESULTS
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
West Valley City, Utah therapist: Juniper Healing, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Juniper Healing

Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.  
8 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.  
3 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
 therapist: April Bieber, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  
17 Years Experience
Online in South Jordan, UT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Jordan, Utah Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Jordan, Utah average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (65%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

45%

Offer sliding scale

30%

Gender ID

73% Female
25% Male
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
65% Stress
63% Depression
57% Self Esteem
53% Social Anxiety
50% Trauma and PTSD
48% Loss or Grief

Ages Served

95% Adult
77% Young Adult
60% Senior
45% Teen
17% Children

Client Focus

60% Women
38% Men
35% LGBTQ+
35% Military / Veterans
27% Persons with Disabilities