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Forgiveness therapists in South Salt Lake, UT

Browse Forgiveness therapists in South Salt Lake, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Forgiveness

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.  
8 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Forgiveness

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.  
2 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Forgiveness

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
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Plymouth, Michigan therapist: Jennifer A Kodrik, PsyD, psychologist
Forgiveness

Jennifer A Kodrik, PsyD

Psychologist, PsyD
Holding onto old hurts can quietly shape how you show up in every relationship, long after the original wound. This work isn't about excusing what happened — it's about helping you release the weight you've been carrying so you can move forward on your own terms. Call Today for a free 15 minute phone consultation.  
21 Years Experience
Online in South Salt Lake, UT (Online Only)
Atlanta, Georgia therapist: April Bieber, licensed professional counselor
Forgiveness

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Whether you're working to forgive others or yourself, I offer a supportive space to explore resentment, grief, and healing. Forgiveness is a process — and a powerful step toward peace.  
17 Years Experience
Online in South Salt Lake, UT (Online Only)

Forgiveness therapists in South Salt Lake, UT Statistics

Forgiveness therapists in South Salt Lake, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (37%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

37%

Offer sliding scale

36%

Gender ID

58% Female
41% Male
1% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
37% Emotionally Focused Therapy (EFT)
37% Person-Centered Therapy (Rogerian)
34% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
34% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy

Ages Served

97% Adult
77% Young Adult
60% Senior
48% Teen
21% Children

Client Focus

59% Women
55% Men
44% LGBTQ+
41% Christian
40% Military / Veterans

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