Sports Psychology therapists in South Salt Lake, Utah UT
We are proud to feature top rated Sports Psychology therapists in South Salt Lake. We encourage you to review each profile to find your best match.
Sports
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
As a former Division 1 athlete and current high school rowing coach, I work with athletes to navigate performance anxiety, confidence fluctuations, burnout, and the mental demands of training and competition. My approach integrates mental skills training (e.g., focus, resilience, reset strategies, and pre-performance routines) with deeper work around identity, pressure, and self-worth. I also support athletes through transitions, including injury, role changes, and life after sport, helping them maintain a sense of stability and purpose. Sessions often focus on translating insight into in-the-moment application during practices, competitions, and team dynamics.
1 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT Utah
Sports
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
We would love to help you to identify and change brain pathways that interrupt your hobby or career. Internal Family Systems is a great non-shaming way to see your inner world and know how to help yourself to work through moments where you get stuck.
8 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT Utah
Sports
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Here at HHAWC, we offer psychotherapy services to help athletes and active individuals enhance performance, build mental resilience, and navigate the psychological demands of sport and competition. Our approach focuses on developing skills such as focus, confidence, motivation, emotional regulation, and effective response to pressure and setbacks. We also address challenges including performance anxiety, injury recovery, burnout, and transitions within or beyond athletic involvement. Treatment is individualized and collaborative, supporting both mental well-being and optimal performance in training, competition, and daily life.
7 Years Experience
Online in South Salt Lake, UT Utah (Online Only)
Sports
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in South Salt Lake, UT Utah (Online Only)
Sports
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in South Salt Lake, UT Utah (Online Only)
Sports Psychology therapists in South Salt Lake, Utah Statistics
Sports Psychology therapists in South Salt Lake, Utah average 16 years of experience and charge around $235 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$235
Accept insurance
24%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 24% | Children |
Client Focus
| 48% | Women |
| 44% | Military / Veterans |
| 44% | Men |
| 32% | Christian |
| 28% | Jewish |