Anxiety therapists in Spanish Fork, UT
Browse Anxiety therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We understand anxiety and fear as meaningful signals from parts of you that developed to protect and keep you safe. Rather than trying to eliminate these experiences, we help you build a compassionate relationship with them, increasing a sense of internal safety, clarity, and choice. Our approach supports you in responding to anxiety with curiosity and confidence instead of overwhelm.
2 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.
3 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Haylee Weber
Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.
1 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anxiety therapists in Spanish Fork, UT Statistics
Anxiety therapists in Spanish Fork, UT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |