Depression therapists in Spanish Fork, UT
Browse Depression therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach depression as an experience shaped by parts carrying heaviness, hopelessness, or exhaustion—often after prolonged stress or unmet needs. Rather than pushing for positivity, we help you gently connect with these parts and the pain they hold. This process supports relief, self-compassion, and renewed access to meaning and vitality.
2 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Supporting clients with depression involves providing empathetic, nonjudgmental support while helping them understand and manage their symptoms. This includes validating their feelings, educating them about how depression affects thoughts, emotions, and behaviors, and exploring treatment options such as therapy, medication, and lifestyle changes. Clients are guided in building coping skills, including cognitive-behavioral techniques to challenge negative thinking, behavioral activation to engage in meaningful activities, and mindfulness or relaxation exercises to manage stress and rumination. Setting small, achievable goals and celebrating progress helps foster motivation and a sense of accomplishment, while regular assessment of safety and development of a crisis plan ensures that clients have strategies and support in place if suicidal thoughts or self-harm urges arise.
3 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
Not feeling like yourself? Not wanting to do any of the great things that friends, family, and even therapists are telling you to do? Feeling a general loss of joy or enthusiasm? Tell me about it. Let's find a ray of light in the dark and see if we can build a bright enough light to get you going again!
7 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Depression is a really tough symptom. We use Internal Family Systems to help you develop a relationship with depression to understand where it comes from and what your body needs in order to stop sending depressed signals to your body. All emotions are just messengers. We have proven methods to help you to figure out why your body is doing this and make the changes that will help you to stop having symptoms.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Depression can make you feel disconnected, numb, or overwhelmed by a heavy sense of loneliness. In therapy, we’ll work together to understand what you’re going through, and gently support you in finding relief, connection, and hope.
14 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
25 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Depression therapists in Spanish Fork, UT Statistics
Depression therapists in Spanish Fork, UT average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 22% | Hispanic / Latino |