Life Coaching therapists in Spanish Fork, Utah UT
We are proud to feature top rated Life Coaching therapists in Spanish Fork. We encourage you to review each profile to find your best match.
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT Utah
Life Coaching
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I have worked as a coach for business leaders and a life coach for individuals who just need a clear direction, established goals and objectives, and an overarching strategy composed of specific tactics, the achievement of which drives them forward. Goals, objectives, strategy, and tactics and then accountability for doing them all: I can help you with life coaching.
24 Years Experience
Online in Spanish Fork, UT Utah
Life Coaching
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Spanish Fork, UT Utah
Life Coaching
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
You don’t have to be in crisis to want more from life. Whether you're feeling stuck, navigating a big transition, or striving for personal or professional growth, life coaching can help you gain clarity, set meaningful goals, and take intentional steps forward. I work with individuals who are ready to break through limiting patterns, tap into their strengths, and create a life that aligns with their values. Coaching offers a supportive, forward-focused space to help you build confidence, motivation, and lasting change.
15 Years Experience
Online in Spanish Fork, UT Utah
Life Coaching
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Spanish Fork, UT Utah (Online Only)
Life Coaching therapists in Spanish Fork, Utah Statistics
Life Coaching therapists in Spanish Fork, Utah average 18 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Family Systems Therapy (36%), and Psychodynamic Therapy (33%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Internal Family Systems (IFS) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 65% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 56% | Men |
| 39% | LGBTQ+ |
| 36% | Military / Veterans |
| 33% | Hispanic / Latino |