Life Coaching therapists in Spanish Fork, UT
Browse Life Coaching therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
Our life coaching work is grounded in self-leadership, helping you identify and unblend from parts that feel stuck, conflicted, or uncertain. Rather than pushing change, we support clarity, alignment, and intentional action from a place of internal balance. This approach fosters sustainable growth rooted in self-trust.
2 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Life Coaching
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Life coaching is designed for individuals seeking clarity, direction, and meaningful personal or professional growth. Through a personalized, concierge-style approach, I provide structured guidance, accountability, and practical strategies to help you overcome obstacles, strengthen confidence, improve decision-making, and achieve your goals. I am happy to support clients through life coaching; however, coaching is not a substitute for psychotherapy or the diagnosis or treatment of mental health conditions. When appropriate, I will help you determine the level of care that best supports your needs and long-term well-being.
1 Years Experience
Online in Spanish Fork, UT (Online Only)
Life Coaching
Congruent Relationships Counseling & Wellness
Counselor/Therapist
While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.
12 Years Experience
Online in Spanish Fork, UT
Life Coaching
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
You don’t have to be in crisis to want more from life. Whether you're feeling stuck, navigating a big transition, or striving for personal or professional growth, life coaching can help you gain clarity, set meaningful goals, and take intentional steps forward. I work with individuals who are ready to break through limiting patterns, tap into their strengths, and create a life that aligns with their values. Coaching offers a supportive, forward-focused space to help you build confidence, motivation, and lasting change.
15 Years Experience
Online in Spanish Fork, UT
Life Coaching therapists in Spanish Fork, UT Statistics
Life Coaching therapists in Spanish Fork, UT average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Solution-Focused Brief Therapy (SFBT) (33%), and Family Systems Therapy (31%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 60% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 57% | Men |
| 36% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |