Life Transitions therapists in Spanish Fork, Utah UT
We are proud to feature top rated Life Transitions therapists in Spanish Fork. We encourage you to review each profile to find your best match.
Life Transitions
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
When you're navigating life the "in-between" stages can feel disorienting and unstable. I help you manage the stress of change by exploring the fears that accompany the unknown and identifying the strengths you already possess. Together, we will turn periods of transition into opportunities for intentional growth and self-discovery
2 Years Experience
Online in Spanish Fork, UT Utah
Life Transitions
Juniper Healing
Licensed Clinical Social Worker, LCSW
We provide guidance and support for individuals navigating significant life changes, such as career shifts, faith transitions, relationship changes, or personal milestones. Our clinicians use evidence-based strategies to help clients process uncertainty, manage stress, and build confidence in adapting to new circumstances. Our goal is to empower clients to navigate transitions with resilience, clarity, and a stronger sense of self-direction.
8 Years Experience
Online in Spanish Fork, UT Utah
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Spanish Fork, UT Utah (Online Only)
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Spanish Fork, UT Utah
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Spanish Fork, UT Utah (Online Only)
Life Transitions therapists in Spanish Fork, Utah Statistics
Life Transitions therapists in Spanish Fork, Utah average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
56%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 35% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 18% | Hispanic / Latino |