Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fork, Utah UT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fork. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Spanish Fork, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Spanish Fork, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT)
Juniper Healing
Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.
8 Years Experience
Online in Spanish Fork, UT Utah
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fork, Utah Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fork, Utah average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 63% | Depression |
| 58% | Self Esteem |
| 53% | Social Anxiety |
| 49% | Trauma and PTSD |
| 47% | Loss or Grief |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 34% | Military / Veterans |
| 25% | Persons with Disabilities |