Self Esteem therapists in Spanish Fork, UT
Browse Self Esteem therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We understand self-esteem struggles as shaped by parts carrying shame, self-criticism, or protective perfectionism. Through compassionate exploration, we help you build a more supportive internal relationship. Our approach fosters confidence grounded in self-acceptance rather than comparison.
2 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Self Esteem
Haylee Weber
Counselor/Therapist, CSW
When supporting clients with self-esteem concerns, I focus on helping them reconnect with their strengths, challenge unhelpful beliefs, and build a more compassionate inner voice.
1 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Self Esteem
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
14 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Self Esteem
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Self Esteem therapists in Spanish Fork, UT Statistics
Self Esteem therapists in Spanish Fork, UT average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Christian |