OCD therapists in Springville, UT
Browse OCD therapists in Springville, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
OCD
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view OCD as driven by protective parts attempting to create certainty or prevent harm. Rather than battling these parts, we help you relate to them with curiosity and compassion while reducing their grip on your life. Our approach supports increased flexibility, trust, and choice.
2 Years Experience
In-Person Near Springville, UT
Online in Springville, UT
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
In-Person Near Springville, UT
Online in Springville, UT
OCD
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage OCD by addressing both the emotional and behavioral aspects of the condition. Treatment emphasizes skill-building, cognitive restructuring, and gradual exposure techniques to increase confidence and control.
14 Years Experience
In-Person Near Springville, UT
Online in Springville, UT
OCD
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Clients in the past have taught me about how their OCD thoughts and behaviors work, and what is required in order to reduce and resolve the symptomology.
25 Years Experience
In-Person Near Springville, UT
Online in Springville, UT
OCD
Meghan McGinn
Psychologist, PhD
Is OCD putting a strain on your relationship? You’re not alone. Think of OCD as a relentless bully, constantly dictating how you should act—or else. But this bully doesn’t just target you; it infiltrates your relationship, too. Your partner may feel pressured to follow certain behaviors dictated by OCD, and over time, that pressure can turn into frustration or resentment. When your partner pushes back, it might feel like hostility toward you. Now, you’re not only struggling with intrusive thoughts and anxiety but also the pain of feeling unsupported or blamed in your relationship. If this is your experience, working with a couple therapist that fully understands the nature of OCD is essential. Couple therapy can help you and your partner to develop a shared understanding of how to best respond when OCD shows up, so that you are united in taking a stand against this bully, rather than letting it come between you.
13 Years Experience
Online in Springville, UT (Online Only)
OCD therapists in Springville, UT Statistics
OCD therapists in Springville, UT average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 58% | Teen |
| 45% | Senior |
| 26% | Children |
Client Focus
| 44% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 25% | Christian |