Self Esteem therapists in Springville, Utah UT
We are proud to feature top rated Self Esteem therapists in Springville. We encourage you to review each profile to find your best match.
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Self Esteem
Haylee Weber
Counselor/Therapist, CSW
When supporting clients with self-esteem concerns, I focus on helping them reconnect with their strengths, challenge unhelpful beliefs, and build a more compassionate inner voice.
1 Years Experience
In-Person Near Springville, UT
Online in Springville, UT Utah
Self Esteem
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
In-Person Near Springville, UT
Online in Springville, UT Utah
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
14 Years Experience
In-Person Near Springville, UT
Online in Springville, UT Utah
Self Esteem
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Springville, UT
Online in Springville, UT Utah
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Springville, UT Utah (Online Only)
Self Esteem therapists in Springville, Utah Statistics
Self Esteem therapists in Springville, Utah average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |