Cognitive Behavioral (CBT) therapists in Syracuse, Utah UT
Cognitive Behavioral (CBT)
Dr. Steven J. Chen
Psychologist, Ph.D.
Do you experience depression, anxiety or stress? It can be difficult to reach out and ask for help. I understand how hard it is to find someone you trust. I use my 25 years of expertise to focus on your primary concern and work to quickly provide help and relief so you can live life better.
34 Years Experience
Cognitive Behavioral (CBT)
Compassionate Counseling
Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.
4 Years Experience
Cognitive Behavioral (CBT)
Chris Whitehead
Counselor/Therapist, CMHC
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t have to be. Working in a friendly and caring environment and with a kind, understanding, and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are malfunctioning or broken; but I don’t believe anyone is actually broken. They are just doing something, or behaving in a way, that they would like to change. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life.
Finding that new way may feel a little strange or difficult at first, but that’s part of the fun; trying on new patterns of thinking and behaving to see what fits and what we like best. Working in a safe and relaxed environment can help in this process, because it helps us to feel comfortable and assured.
When counseling and therapy are done purposefully and cooperatively; learning, developing, and incorporating the new strategies and patterns can be a pleasant and enjoyable journey. To learn more about this process please reach out or schedule an appointment on my website. I'm happy to help.
7 Years Experience
Cognitive Behavioral (CBT)
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I'm a marriage and family therapist specializing in trauma therapy and helping people work through anxiety, depression, low self-esteem, and grief. I'm licensed in Utah and California, and provide support for individuals who experience emotional suffering due to traumatic, past events. The goal in trauma treatment is to help individuals move through fear, panic and worry, seeing danger around every corner, and learn to reset the nervous system, in order to feel safe, empowered, and valued. Additionally, I provide couples counseling to increase communication, feelings of safety, and increased intimacy.
13 Years Experience
Cognitive Behavioral (CBT)
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
Delighted to make your acquaintance! I'm Jose Diaz, a certified professional counselor with a rich background spanning over 16 years. Throughout my career, I've had the honor of accompanying numerous individuals on their mental health journeys. From critical inpatient scenarios to supportive partial hospitalization programs, and into the intimate spaces of outpatient adult therapy, I've been privileged to contribute to various stages of healing. Specializing in anxiety, depression, and trauma, my focus remains steadfast on nurturing recovery and well-being.
17 Years Experience