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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Taylorsville, UT

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Taylorsville, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
MBCT

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
MBCT

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.  
3 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
MBCT

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one." Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most. As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.  
6 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
MBCT

Centered Therapy Chicago

Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities. Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.  
13 Years Experience
Online in Taylorsville, UT
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
MBCT

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.  
8 Years Experience
Online in Taylorsville, UT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Taylorsville, UT Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Taylorsville, UT average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

50%

Offer sliding scale

30%

Gender ID

77% Female
23% Male

Session Type

53% In Person and Online
47% Online Only

Top Specialties

85% Anxiety or Fears
64% Stress
62% Depression
55% Self Esteem
51% Social Anxiety
47% Trauma and PTSD
45% Loss or Grief

Ages Served

96% Adult
85% Young Adult
57% Senior
42% Teen
19% Children

Client Focus

54% Women
35% LGBTQ+
35% Men
32% Military / Veterans
22% Christian

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