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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tooele, UT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tooele. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near Tooele, UT
Online in Tooele, UT
West Valley City, Utah therapist: Juniper Healing, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Juniper Healing

Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.  
8 Years Experience
In-Person Near Tooele, UT
Online in Tooele, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
In-Person Near Tooele, UT
Online in Tooele, UT
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Tooele, UT (Online Only)
 therapist: April Bieber, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  
17 Years Experience
Online in Tooele, UT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tooele, Utah Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tooele, Utah average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$196

Accept insurance

44%

Offer sliding scale

31%

Gender ID

73% Female
25% Male
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
64% Stress
63% Depression
58% Self Esteem
53% Social Anxiety
49% Trauma and PTSD
47% Loss or Grief

Ages Served

95% Adult
76% Young Adult
59% Senior
46% Teen
17% Children

Client Focus

59% Women
37% Men
34% LGBTQ+
34% Military / Veterans
25% Persons with Disabilities