Life Coaching therapists in Vernal, UT
Browse Life Coaching therapists in Vernal, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify areas of need and develop effective life skill strategies to address the challenges.
44 Years Experience
Online in Vernal, UT
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in Vernal, UT (Online Only)
Life Coaching
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We go through all areas of your life and set a plan to break you free from old patterns and set a path for you to complete your goals.
17 Years Experience
Online in Vernal, UT (Online Only)
Life Coaching
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Through The Foundational Conversation Method® (FCM®), we focus on the conversations that shape your relationships, work, and sense of self. This communication-based coaching framework helps you identify the patterns underneath your hardest conversations and build the language and confidence to navigate them differently. It's structured, practical, and built to help you create real change in how you connect with others.
11 Years Experience
Online in Vernal, UT (Online Only)
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Vernal, UT
Life Coaching therapists in Vernal, UT Statistics
Life Coaching therapists in Vernal, UT average 19 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Solution-Focused Brief Therapy (SFBT) (33%), and Family Systems Therapy (32%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
44%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 37% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 35% | Military / Veterans |