Body Focused Repetitive Behaviors therapists in Washington, UT
Browse Body Focused Repetitive Behaviors therapists in Washington, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.
8 Years Experience
Online in Washington, UT
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Washington, UT (Online Only)
BFRB
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Behaviors such as hair pulling, skin picking, and other repetitive habits can be difficult to control and may cause considerable frustration or embarrassment. I help clients better understand the patterns and triggers associated with these behaviors and develop practical strategies to increase awareness and improve self-management.
5 Years Experience
Online in Washington, UT
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Washington, UT
BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Washington, UT (Online Only)
Body Focused Repetitive Behaviors therapists in Washington, UT Statistics
Body Focused Repetitive Behaviors therapists in Washington, UT average 13 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (46%).
Average years in practice
13 Years Experience
Average cost per session
$236
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 46% | Behavioral Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Cognitive Processing Therapy (CPT) |
| 38% | Relational Psychotherapy |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 85% | Teen |
| 85% | Young Adult |
| 62% | Children |
| 62% | Senior |
Client Focus
| 46% | LGBTQ+ |
| 46% | Women |
| 38% | Men |
| 38% | Persons with Disabilities |
| 31% | Military / Veterans |