Cognitive Behavioral Therapy (CBT) therapists in Washington, Utah UT
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Washington. We encourage you to review each profile to find your best match.
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CBT
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I have experience working with children, teens, and their families, as well as adults seeking connection, healing, and hope. Whether you're ready to address a history of trauma or want to manage current stressors, I offer a safe space to work toward your goals. I believe in the integration of mental, physical, and social health, and my approach to your care will be personalized, well-rounded, and responsive to your needs.
17 Years Experience
Online in Washington, UT Utah
CBT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
Online in Washington, UT Utah
CBT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Washington, UT Utah (Online Only)
CBT
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+
14 Years Experience
Online in Washington, UT Utah
CBT
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
25 Years Experience
Online in Washington, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Washington, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in Washington, Utah average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Black / African American |