Cognitive Behavioral Therapy (CBT) therapists in Washington, UT
Browse Cognitive Behavioral Therapy (CBT) therapists in Washington, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Washington, UT
CBT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Washington, UT (Online Only)
CBT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
Online in Washington, UT
CBT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Washington, UT
CBT
Dr. Brandi Norman
Psychologist, Clinical Psychologist, Post-Degree Certificate Marriage and Family Therapy, PsyPact
I believe that being truly seen, heard, and understood is at the heart of meaningful change. I strive to create a warm, welcoming, and non-judgmental space where you can feel safe being yourself, exploring difficulties emotions and working through life’s challenges at your own pace. I do this while using evidence-based practice. It is my goal to understand you as a whole person—not just the struggles that bring you to therapy. My goal is to help you recognize your strengths, develop greater self-understanding, self-compassion and to build the psychological flexibility to navigate life’s challenges. You deserve a therapeutic relationship grounded in trust, authenticity and compassion, and that is what I work to offer every person who enters my practice.
15 Years Experience
Online in Washington, UT
Cognitive Behavioral Therapy (CBT) therapists in Washington, UT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Washington, UT average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 42% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |