Postpartum Depression therapists in West Valley City, UT
Browse Postpartum Depression therapists in West Valley City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near West Valley City, UT
Online in West Valley City, UT
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near West Valley City, UT
Online in West Valley City, UT
Postpartum
Dr. Bridget Williams
Psychologist, PsyD, LP
How can you feel so off, sad, unlike yourself during "the most wonderful time of your life"? Maternal mental health means a pregnant or postpartum woman’s overall emotional, social, and mental well-being. 1 in 5 women experience mental health challenges while trying to conceive, navigating infertility, surviving loss, during pregnancy, labor and delivery, and into postpartum. No matter where you are on your motherhood journey – infertility, miscarriage, infant loss, new motherhood, surviving toddlers to teens, child loss, or navigating an empty nest – I am here to support you.
10 Years Experience
Online in West Valley City, UT (Online Only)
Postpartum
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have experience helping with Postpartum for 30 years. I help you come up with the best treatment plan for your situation and allow you to speak freely about what you are experiencing and offer guidance through getting medication to help you through the challenges temporarily.
26 Years Experience
Online in West Valley City, UT (Online Only)
Postpartum
Lauren Chavis
Psychologist, PsyD, PMH-C
The postpartum period can bring depression, anxiety, irritability, guilt, overwhelm, or a sense that you aren't feeling the way you expected to. I work with women during pregnancy and postpartum to navigate the emotional and identity changes that come with becoming a parent and to feel more like themselves again.
16 Years Experience
Online in West Valley City, UT
Postpartum Depression therapists in West Valley City, UT Statistics
Postpartum Depression therapists in West Valley City, UT average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
54%
Offer sliding scale
44%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |